Lesson 9: How to Swim Freestyle with Bent Arms Program: AquaMobile Adult Learn To Swim Series
Description of Video
In this video we'll be taking a look at how to do a proper bent arm freestyle arm motion. Up to this point we've been swimming with our arms straight. To get to the next skill level, we need to focus on the bent arm technique. Remember to keep your elbow above your hand while swimming. Trying out the bent arm front crawl motion at a pool wall might be the best option while learning this skill. Swimming can definitely be tiring so take a lot of breaks if you need to, and always swim with a friend that can help you if you need it.
Level of Lesson
Advanced: Doing a proper bent arm freestyle arm position will help you swim faster and more efficiently. Next steps: Treading water/p>
