AquaMobile Swim School

Private Swim Lessons in Your Home Pool

How to Tone Your Stomach with Swimming!

Want to tone your stomach the fun way? Swimming around will always be more appealing than doing crunches on the floor. So trade your runners for your swimsuit. Swimming is such an awesome form of exercise because it’s a full body workout that doesn’t make you feel like you’re working out. Learn what makes swimming the […]

Which of the Swimming Strokes Burns the Most Calories?

Swimming is a great way to not only get into shape, but to stay in shape. If you’re looking for an intensive workout that’s easy on your joints – look no further than the pool. This exercise offers a myriad of physical and emotional benefits in contrast to it’s land compeers. There are four main competitive swimming strokes; […]

12 Matcha Green Tea Recipes: Sweet & Savoury

Matcha green tea has a plethora of health benefits, since – unlike regular bagged green tea, matcha powder contains all of the nutrients from the green tea leaf. If you love matcha as much as I do then you’ve probably dabbled in creating or have searched up recipes for delicious matcha treats. If your love […]

13 Benefits of Matcha Green Tea for The Health of Your Body & Mind

Switching from coffee to green tea was the best choice I’ve ever made. Mornings felt impossible without my coffee. Throughout my first two years of University I practically had coffee coursing through my veins. My nights were dedicated to assignments and papers; I would sleep between one and four hours every night. Due to this, […]

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