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13 Benefits of Matcha Green Tea for The Health of Your Body & Mind

Switching from coffee to green tea was the best choice I’ve ever made. Mornings felt impossible without my coffee. Throughout my first two years of University I practically had coffee coursing through my veins. My nights were dedicated to assignments and papers; I would sleep between one and four hours every night. Due to this, […]

Are Inground Swimming Pools a Good Investment?

A beautiful summer’s day spent in the backyard with family and friends. A fun and relaxing place to gather with your loved ones. The barbecue is fired up and you have a cocktail in hand, lounging on the pool side while the kids splash about. Ah, the dream. Is the dream within reach for you? […]

Get Your Kids Excited To Swim With These Quick Tips

Playing in the water can be tons of fun, but outside of bathtime, not all kids enjoy the water. Swimming is a life lesson, however, there are many occasions where swimming is socially enjoyed — at birthdays, backyard pool parties, and beach vacations. Kids don’t want to be left out! While swimming lessons for kids […]

Best Fitness Tracker for Swimming

Fitness trackers are a great tool for monitoring and measuring your progress and performance. As wearables continue to become more and more popular, this trend has extended itself to the water. In a market now saturated with trackers of all sorts, you’re probably wondering which is the best fitness tracker for your needs. Hopefully we […]

Top 5 American Olympic Swimmers of All Time

Swimming is one of the fastest growing sports in the U.S.! These Olympic swimming athletes are the best of the best. During the Summer Olympics, they are among the highest medal winners for their country. Here are the top 5 American Olympic Swimmers and the impact their impact on the sport: The Top Olympic Swimmers of All Time […]

Best Summer Recipes For The Poolside

Summer is a time for the whole family to enjoy the great outdoors, plan trips, and host fun parties, especially by the pool! The best part of getting together with friends and family is definitely tasting all the fresh and delicious seasonal dishes. There are a lot of classics to choose from, but we have some […]

How to Protect Skin From Sun While Swimming

It’s important to apply sunscreen before swimming outdoors as it protects the skin from the sun’s harmful UV rays. It’s easy to lose track of time spent under the sun while you’re having fun in the cool water. Long-term repeated exposure to the sun without protection can have some pretty nasty effects. UV rays cause […]

10 Cute Hairstyles for Swimming

Not a swimming cap kinda gal? That’s fine. While you can’t protect your hair from the harsh chlorine with these hairstyles if you choose to dive underwater – they will keep your hair tangle-free and out of your way! If you’re planning to keep your hair dry and your head above water, try some of […]

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