AquaMobile Swim School

AquaMobile Swim School

Private Swim Lessons in Your Home Pool

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AquaMobile Swim School

Private Swim Lessons in Your Home Pool

ADHD: 3 Ways that Swimming Can Help

By Diana on Jul 17, 2019 • Updated on Jul 13, 2022 Topics: Special Needs & Neurodiversity

What is ADHD? Attention-Deficit Hyperactivity Disorder is one of the most prevalent childhood developmental disorders. In fact, 9.4% of children from ages 2 – 17 have been diagnosed with ADHD and the numbers are increasing. Common symptoms include inattention, hyperactivity, and impulsivity. In other words, you might notice that your child with ADHD has a […]

Science Talks: Anxiety – Five Ways How Swimming Can Help

By Diana on Apr 3, 2019 • Updated on Jul 22, 2022 Topics: Health & Fitness

Anxiety is one of the most prevalent psychiatric disorders, affecting about one thor d of the population worldwide. People often say exercise is the best medicine — but how does it work? In our Science Talks series, we will be delving into research-based evidence that shows how swimming can improve your physical and mental well-being.  […]

Eat. Sleep. Swim?: The Science Behind How Swimming Can Improve Mental Health

By Diana Goodwin on Jan 31, 2018 • Updated on Jul 14, 2022 Topics: Health & Fitness

A dip in the pool feels great and the question is why? Why does your mind feel refreshed after a swimming lesson? How does swimming affect your mental health? Research demonstrates that exercise positively impacts our mental health. So let’s dive into the world of neuroscience and find out why our brains love swimming as […]

Recent Posts

  • What are the Benefits of Swimming Laps?
  • How to Prepare for Your First Triathlon
  • The Benefits of Water Aerobics

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  • Activities & Pool Games
  • Food & Nutrition
  • Health & Fitness
  • Learn to Swim
  • Misc.
  • Special Needs & Neurodiversity
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  • Travel
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About

AquaMobile Swim School is a private swim school established in 2011, offering high-quality private swim lessons at clients’ homes. We aim to build confidence through sport with one-to-one teaching and custom lesson plans. Whether you’re in the pool for the first time, brushing up on technique, or training for a race, being taught in a comfortable environment facilitates a smooth learning process (and saves you time since our instructors come to you!)

From Our Blog

  • August 11, 2022
    What are the Benefits of Swimming Laps?
  • August 4, 2022
    How to Prepare for Your First Triathlon
  • August 1, 2022
    The Benefits of Water Aerobics
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