What this swimming skill is
Breaststroke is the stroke many people picture when they think of a frog swimming. Both arms move together, sweeping out to the sides and back in under the chin. This skill is only that arm movement, practised until it feels natural.
It usually comes once your child can float and glide on their front. Next they learn to send the hands forward again, then the kick, and then how it all fits together.
See it in action
How To Swim: Breaststroke Drill (1/2)
A short practice exercise for getting the arms right in breaststroke.
From the AquaMobile YouTube channel
Why it matters
An easier breath.
The arms help lift the head, so breathing on every stroke feels natural rather than a struggle.
A calm, steady stroke.
Breaststroke can be swum slowly and gently, which is why so many people keep swimming it for years.
Seeing where they are going.
Your child can look ahead during each breath, which many new swimmers find reassuring.
Quick wins.
Learning one piece at a time keeps things simple and gives your child something to feel proud of in every lesson.
