Every swimmer starts somewhere. Explore the skills our certified instructors teach one-on-one at your home, condo, rented or community pool, from first floats to race-ready strokes.
Filter skills
Your child learns to keep swimming, calmly and steadily, all the way to the end instead of stopping to grab the side. It is the step that turns a few good strokes into real, useful swimming.
You learn to swim at a comfortable, steady effort for longer, without needing to stop. It is the kind of swimming that builds fitness and feels good, rather than leaving you gasping.
Teens · Adults · SeniorsYou learn to pick a speed and keep it, so every length takes about the same time and feels about the same. It makes your swims more comfortable and helps you get more out of them.
Teens · Adults · SeniorsYou learn to notice when tiredness starts to change your stroke, and what to do about it. Longer swims then feel safer, smoother and more enjoyable.
You learn to walk into open water slowly and carefully, feeling the ground and letting your body get used to the temperature. You also learn to come back to the exit you chose, with your buddy.
Teens · Adults · SeniorsYour child learns to swim alongside a buddy, keep them in sight, and stop and signal if they get separated. It is a simple habit that keeps everyone safer, in the pool now and in open water later.
Kids · Teens · Adults · SeniorsYou learn to swim clearly easy, then clearly faster, and to settle your breathing afterwards. It adds variety to your swims and puts you in charge of your effort.
Your child learns to count their strokes across the pool and keep track of their lengths. It turns swimming into a game of noticing, and shows how their stroke is improving.
You learn to rest on your back in open water when you feel tired, then find your way back to the exit you planned. It means there is always a way to take a break, even with no wall to hold.