Lesson 1: Submersion and How To Blow Bubbles Underwater Program: AquaMobile Adult Learn To Swim Series
Description of Video
In this video we explore how to get comfortable in the water. From getting into hip deep water, to systematic submersion of the whole body, students will learn to walk in chest deep water, blow bubbles, and maintain their balance in the water!
Level of Lesson
Beginner: Learning how to put your face under water is a HUGE step in learning how to become comfortable in the water. Once you learn how to control your exhaling under water, you can begin to focus on the next steps towards independence. Next steps: Floating on your front and back.
