Lesson 2: How To Float in Water Program: AquaMobile Adult Learn To Swim Series
Description of Video
In this video we’ll be showing you how to float in the water on your front and how to float in the water on your back as well. You’ll be learning one of the most basic and important skills when it comes to learning how to swim!
Level of Lesson
Beginner: Learning to float is an essential skill that is needed when learning to swim. The key is to relax your whole body and remember to breathe. Next steps: Front and back glides in water.