AquaMobile Swim School

AquaMobile Swim School

Private Swim Lessons in Your Home Pool

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AquaMobile Adult Learn to Swim Series

Private Swim Lessons in Your Home Pool

Lesson 8: How To do the Basics of a Freestyle Stroke Program: AquaMobile Adult Learn To Swim Series

Breathing While Swimming
Advanced Freestyle

Description of Video

In this video we'll be taking a look at the basics of the whole freestyle stroke. This will include how to combine all of the skills we've been working on this whole series: moving arms in a freestyle motion, kicking your legs from the hips, and breathing to the side. Swimming can definitely be tiring so take a lot of breaks if you need to, and always swim with a friend that can help you if you need it.

 

Level of Lesson

Intermediate: The basics of a front crawl or freestyle stroke will help you progress to learning how to do the advanced freestyle. Next steps: Freestyle with bent arms

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About

AquaMobile Swim School is a private swim school established in 2011, offering high-quality private swim lessons at clients’ homes. We aim to build confidence through sport with one-to-one teaching and custom lesson plans. Whether you’re in the pool for the first time, brushing up on technique, or training for a race, being taught in a comfortable environment facilitates a smooth learning process (and saves you time since our instructors come to you!)

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