AquaMobile Swim School

AquaMobile Swim School

Private Swim Lessons in Your Home Pool

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AquaMobile Swim School

Private Swim Lessons in Your Home Pool

Genetic Nutrition: The Story Your Genetics Tell About You

By Diana Goodwin on Jun 12, 2019 • Updated on Jun 23, 2019 Topics: Fitness, Food & Nutrition

Genetic nutrition uses personal genetic information to guide dietary recommendations. These recommendations are more effective at the individual level in contrast to traditional diets. Nutritional genetic research examines the relationship between the human genome, nutrition and health. Scientists are working towards developing a holistic understanding of the body’s response to food on a cellular level. Nutrients from food can […]

Best Thing to Eat Before a Morning Workout! (4 Recipes)

By Diana Goodwin on May 8, 2019 • Updated on Mar 7, 2019 Topics: Fitness, Food & Nutrition

Wondering what the best thing to eat before a morning workout is? Well, what you eat is as important as when you eat. Whether you swim daily in the mornings for exercise or you swim competitively, it’s important to start your day right. A big part of that is what you chose to fuel your […]

Swimming for Weight Loss: What Makes Swimming the Best?

By Diana Goodwin on Dec 14, 2018 • Updated on Jun 4, 2019 Topics: Fitness, Food & Nutrition

We’ve been writing about the benefits of swimming on fitness for a while now, we’ve gone over which stroke is the best for burning the most calories as well as the physical, emotional and mental benefits that come with swimming. In this article we’ll do a deeper dive into the science of swimming for weight […]

Which of the Swimming Strokes Burns the Most Calories?

By Diana Goodwin on Dec 13, 2018 • Updated on Nov 16, 2021 Topics: Fitness, Food & Nutrition, Health and Safety

Swimming not only gets you in shape, but it keeps you in shape as well! It’s an intensive workout that’s easy on your joints. It offers physical and emotional benefits and there are four different strokes to try out. There’s the freestyle, breaststroke, butterfly stroke and backstroke. All strokes have drawbacks, but one of them […]

Your Guide to Choosing Child Care

By Natasha Carr on Aug 30, 2018 Topics: Food & Nutrition, Health and Safety

One of the biggest decisions a parent will make when transitioning back to work is choosing the best child care centre for their child.  Choosing a day care centre can be an emotional and difficult experience for many families. It is hard to believe your little one will soon be out of the house and […]

12 Matcha Green Tea Recipes: Sweet & Savoury

By Diana on Aug 3, 2018 • Updated on Feb 7, 2020 Topics: Food & Nutrition

Matcha green tea has a plethora of health benefits, since – unlike regular bagged green tea, matcha powder contains all of the nutrients from the green tea leaf. If you love matcha as much as I do then you’ve probably dabbled in creating or have searched up recipes for delicious matcha treats. If your love […]

13 Benefits of Matcha Green Tea for The Health of Your Body & Mind

By Diana on Jul 10, 2018 • Updated on Feb 7, 2020 Topics: Fitness, Food & Nutrition, Health and Safety

Switching from coffee to green tea was the best choice I’ve ever made. Mornings felt impossible without my coffee. Throughout my first two years of University I practically had coffee coursing through my veins. My nights were dedicated to assignments and papers; I would sleep between one and four hours every night. Due to this, […]

Best Summer Recipes For The Poolside

By Diana Goodwin on Jun 22, 2018 • Updated on Apr 1, 2022 Topics: Food & Nutrition

Summer has arrived! So it’s time for the whole family to enjoy the great outdoors, plan trips and host fun parties, especially by the pool! One of the highlights of getting together with friends and family is tasting all the fresh and delicious seasonal dishes. There are the classics, but we have come up with […]

8 Healthy Holiday Snacks With A Festive Twist

By Diana Goodwin on Dec 16, 2016 • Updated on Mar 10, 2022 Topics: Christmas, Food & Nutrition, Fun & Games, Holidays

Tis the season for scrumptious pastries and holiday feasts! Don’t let this stop you from eating some healthy snacks! We have plenty of fantastic options! Healthy Snack 1: Veggie Platter Tree A traditional veggie platter can easily be turned into an edible Christmas tree! Use this for an afterschool snack or a pre-dinner appetizer. This […]

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Recent Posts

  • Coronavirus (COVID-19) – Are Swimming Pools Safe?
  • What is Coronavirus and How is it Spread?
  • What’s the Best Way to Learn the Butterfly Stroke?

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About Us

AquaMobile Swim School is a private swim school that offers high quality private swim lessons at our clients’ homes throughout a wide range of cities. Having private swimming lessons taught in a comfortable environment facilitates the learning process and also saves time by having an AquaMobile swim instructor come to you!

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About

AquaMobile Swim School is a private swim school established in 2011, offering high-quality private swim lessons at clients’ homes. We aim to build confidence through sport with one-to-one teaching and custom lesson plans. Whether you’re in the pool for the first time, brushing up on technique, or training for a race, being taught in a comfortable environment facilitates a smooth learning process (and saves you time since our instructors come to you!)

From Our Blog

  • April 9, 2020
    Coronavirus (COVID-19) – Are Swimming Pools Safe?
  • March 20, 2020
    What is Coronavirus and How is it Spread?
  • July 24, 2019
    What’s the Best Way to Learn the Butterfly Stroke?
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