What is ADHD? Attention-Deficit Hyperactivity Disorder is one of the most prevalent childhood developmental disorders. In fact, 9.4% of children from ages 2 – 17 have been diagnosed with ADHD and the numbers are increasing. Common symptoms include inattention, hyperactivity, and impulsivity. In other words, you might notice that your child with ADHD has a […]
4 Swimming Benefits for Kids
Swimming is a sport kids can get into at a young age. It helps with mental and social development. Swimming is therapeutic and builds a sense of self and confidence. Swimming teaches children persistence, perseverance and social values. Kids also learn to get active and gain a positive attitude towards health and fitness. What are […]
Is It Safe to Swim After Surgery?
It takes a different amount of time for everyone to recover from surgery. However, doctors generally recommend holding off on swimming for a while. The question is: how long should you wait before jumping in the pool again? Swimming is a low-impact, high-intensity workout that puts minimal stress on the body. When swimming after surgery, […]
