Blue-green algae are not something you want to be swimming in. It can often be found in lakes. Here are some facts to know about blue-green algae to keep you healthy when you go. What are blue-green algae? Blue-green algae can also be called cyanobacteria and have the nickname “pond scum.” It’s bacteria that can […]
Beaches are one of the most popular summer destinations! However, beach pollution and blatant disregard for the environment are concerning. Some steps can be taken to clean beaches and protect the Earth. Keeping the beaches clean is important for both us and the wildlife that calls them home. Next time you head to the beach, […]
Competitive swimmers are always striving to beat their records and get faster. Finishing with a better time is more than simply pushing through the pain. Becoming a great swimmer takes precision mechanics and mental focus. This can only be achieved through practice and self-confidence. Shave a few seconds off your time by following some of […]
Know Your Style Knowing how you learn will help you find the best way to learn a new skill. There are common learning styles: visual, auditory, kinesthetic and reading/writing. How you learn determines how you access information. Everyone learns differently and this is perfectly okay. Experiencing lessons in a way that works for you will […]
Not everyone knows that common material used in swimsuits, pool toys and sun care products can be detrimental to our health. Luckily, there are a variety of eco-friendly pool alternatives. These can go a long way when it comes to keeping you and the environment healthy. AquaMobile has compiled a list of unsustainable materials that […]
According to researchers from Nationwide Children’s Hospital, more youth are being rushed to the hospital for swimming-related injuries than ever before! Dr. Gary Smith, a pediatric emergency physician at Nationwide Children’s Hospital in Columbus, OH, the rise in injury is due to lack of parental supervision. “On average, there’s one swimming-related injury every six minutes. […]
Competitive swimming requires swimmers to be in top shape. A swimmer can build a body that is optimized to perform with the right macro and micronutrients. Eating simple, healthy snacks and meals is key. Always being mindful of nutrients is a key part of this. Different people require various amounts of calories. This is especially […]
Properly childproofing your pool means making it impossible for children to enter the pool without your supervision. Drowning is the second leading cause of unintentional injury in children. Additionally, thousands of children are hospitalized with brain damage or other injuries in swimming-related accidents according to the Red Cross. Most drowning happens in home swimming pools. […]
Beaches across America are posting signs stating “swim at your own risk,” due to a lifeguard shortage. From Maine to Colorado, it’s getting harder to find qualified lifeguards. Additionally, there are not enough applicants. “There are likely between 30,000 and 50,000 lifeguards at beaches in the U.S. and more are needed,” said Tom Gill, a […]
