Swimming goggles are common among kids and adults. Goggles let your kids play underwater for extended periods without irritating their eyes. It’s important to know what to look for when choosing swim goggles for your kids. It may surprise many parents to learn goggles for children have downsides. Don’t worry! We’ll help you understand the […]
How to Tone Your Stomach with Swimming!
Want to tone your stomach the fun way? If you swim around for a while, you’ll get fit as fast as doing crunches on the floor. Trade your runners for your swimsuit! Swimming is an awesome form of exercise that’s a fun full-body workout. However, you’re here because you want a flat and toned tummy. […]
Swimming for Weight Loss: What Makes Swimming the Best?
Swimming has many perks. We’ve discussed the stroke that burns the most calories and the emotional and mental benefits of swimming. Let’s dive into the science of swimming for weight loss. What makes swimming the best exercise for total body weight loss? One of the best ways to lose weight is swimming. However, you shouldn’t […]
Which of the Swimming Strokes Burns the Most Calories?
Swimming not only gets you in shape, but it keeps you in shape as well! It’s an intensive workout that’s easy on your joints. It offers physical and emotional benefits and there are four different strokes to try out. There’s the freestyle, breaststroke, butterfly stroke and backstroke. All strokes have drawbacks, but one of them […]
Swimming with Your Baby!
It’s time to swim with your baby for the first time! Jumping in the pool for the first time with your little one is an exciting yet nerve-wracking experience. We may have addressed your concerns in our last article. However, you might have some other questions. How do you hold your baby? Which position should […]
Books on Autism: The Benefits of Swimming & Other Resources
Swimming has a myriad of extraordinary benefits for the body and mind that can boost quality of life for individuals with autism. Swimming lessons for kids with Autism can help reduce the risk of accidental drowning—and bring more joy, confidence, and coordination into their lives. Lessons can also improve their learning in other areas, strengthen […]
When Can I Take My Newborn Baby Swimming?
Swimming with your baby is a fun bonding experience for both of you. The two of you can swim safely as long as you’re vigilant, attentive and informed. You can take your baby swimming before they get their immunization shots, but there are a few things to consider. At What Age? Babies are curious about […]
Baby & Toddler Swimwear: What Should Your Child Wear to go Swimming?
Every parent wants their child’s first time in the pool to be safe, comfortable and fun. You should think about what your little one wears in the water. Check out these baby and toddler swimwear options and other helpful supplies to bring with you on your next trip to the pool. 1. A Hat If […]
Get Your Kids Excited To Swim With These Quick Tips
Playing in the water is plenty of fun! However, outside of bathtime, some kids are not a fan. Swimming is an important life skill that should be enjoyable. We swim at birthdays, at backyard pool parties and on beach vacations. Kids shouldn’t feel left out! Swimming lessons might help kids overcome their fears. In some […]