One of America’s health epidemics is childhood obesity. The Center for Disease Control (CDC) has found the rate of obesity has quadrupled in adolescents and doubled in children in the last 30 years. Childhood obesity is potentially life-altering. Over 12 million overweight children mean one-third of America’s youth is at risk of type 2 diabetes, […]
Swimming for Senior Citizens Prevents Falls
As we get older, we begin to lose some of the spring in our step. Our strides are shorter. Our vision begins to blur and it’s harder to balance. Those are some of the factors that make senior living more difficult and cause fall injuries. Because of the high risk, many seniors choose to stay […]
Best Dynamic Warm Up Exercises for Swimmers
The majority of people underestimate the importance of warming up before swimming lessons. In reality, good warm-up exercises are a fundamental part of your swimming routine. It’s tempting to jump right into the pool and start swimming. However, there are many reasons to spend time warming up before taking the plunge. AquaMobile explains the importance […]
What Is Slowing My Child’s Progress In Learning How to Swim?
Why is it taking my child longer to learn how to swim properly? Everyone learns differently. Many factors can affect the pace at which your child learns. Age is a factor that comes into play. At AquaMobile Swim School, 3-5 year-olds take between 20 and 30 lessons to learn how to swim. While 6-9 year-olds […]
Take the Plunge: 5 Common Obstacles and Tips for Adult Swimming Lessons
It’s never too late to learn a new skill. One like swimming can potentially save your life. There is no need to be embarrassed about being an adult learning to swim for the first time. According to the CDC, 37% of adults can’t swim 24 yards. This is the length of a typical recreation center […]
How Do I Find the Best Swimming Lessons Near Me?
Summer is here! This means it’s time for some swimming lessons. There are so many swim schools to choose from that it’s easy to get overwhelmed. It’s important to choose a swim school or swim program that’s convenient locally and is the right fit for your family. Many parents wonder how to find the best […]
Fun Ways to Learn to Swim: Video Series
AquaMobile Swim School presents an exciting new video series to help your children learn to swim! Check them out below! #1 Learn to Enter & Exit the Water Safely | Learn to Swim with AquaMobile AquaMobile Swim School teaches you how to enter and exit the pool safely. We make sure you learn important pool […]
5 Ways to Make Swimming Lessons for Kids Fun
Learning to swim isn’t always the most exciting thing to do. It requires lots of discipline and willpower to learn this essential life skill. Young children thrive in environments with clear expectations. Knowing exactly what they are doing can help them get into swimming. Including water sports, swimming aids and other training tools increases the […]
7 Bath Time Activities to Condition Your Baby for the Water
When babies come into the world, they are not typically scared of water. Most lose their sense of bravery in the water around 12 months old. Make sure your baby is ready for swimming lessons by using bath time activities to get them excited about the water. Children as young as 3 months old can […]