What to Get Someone Who Likes Swimming? When it comes to giving gifts during the holiday season, we all strive to give something personal and appreciated. Not sure what to give your little swimmer this season? Need gift ideas for swimmers? There are plenty of gift ideas for swimmers that they will be excited to […]
Stay active this holiday season by going for a swim! Halloween loot, Thanksgiving dinner and Christmas get-togethers sometimes cause our health and fitness goals to take a hit. Luckily, you can get active again by following these must-know swimming tips from AquaMobile! Swimming Tip 1: Pick a Great Bathing Suit Picking the right swimsuit will […]
One of America’s health epidemics is childhood obesity. The Center for Disease Control (CDC) has found the rate of obesity has quadrupled in adolescents and doubled in children in the last 30 years. Childhood obesity is potentially life-altering. Over 12 million overweight children mean one-third of America’s youth is at risk of type 2 diabetes, […]
Swimmers can get quite hungry after all that time in the water! This may leave you wondering what to eat after going for a swim. You should always have a bite to eat within an hour of getting out of the pool. This lets your body repair and recover from the exercise that we just […]
