The circulatory system, also known as the cardiovascular system is just one of the major organ systems that regulate our bodies. All of these systems have very specific functions yet, they can’t function independently. Working in tandem, they rely on one another. The circulatory system includes the heart (cardiovascular); lungs (pulmonary); arteries, veins, coronary and portal vessels (systemic). Its main […]
Often characterized as “The Dolphin Tail,” Michael Burrows is a Queensland native and swim instructor for over six years. He was a swimmer growing up and fell into swimming again later in his life – literally! Michael had an accident while sky-diving – he landed in a tree, causing a compound fracture of his left […]
Anxiety is one of the most prevalent psychiatric disorders, affecting about one third of the population worldwide. People often say that exercise is the best medicine — but how does it work? In our Science Talks series, we will be delving into research-based evidence that shows how swimming can improve both your physical and mental […]
Meet one of AquaMobile’s top swim instructors, Cheyenne Washburn. Located in Florida, Cheyenne has been teaching swimming for more than four years. Fun fact: she is not only passionate about swimming – she can also play six different instruments and speak German! I was able to chat with Cheyenne to learn a bit more about […]
Swimming vs yoga? You may be wondering what the differences are – if you don’t have time for both, we’ll give you the lo-down to help you choose which one is the right one for you! Exercise is a great form of self-care, even though at times it may seem daunting or impossible to schedule […]
Teaching an autistic child to swim can be a very tricky task. However, through consistency, patience, and a qualified swimming instruction, swimming can be used as a form of aquatic therapy. Making sure you always have properly trained instructors is key, especially for children who are autistic. According to the National Autism Association, between 2009 and […]
If you’ve ever been a part of a training group or class at a local gym you know how fun it can be! There’s great music to pump you up, awesome instructors that motivate you throughout the workout, and you get a nice sweat out of it. Well, imagine all of those things, but in a pool! […]
Ever wonder why a simple dip in the pool can make you feel so good? How your mind feels refreshed after a swimming lesson? How does swimming affect your mental health? Research has shown a strong correlation between exercise and mental health, but just how does it work? We will dive into the world of […]
What to Get Someone Who Likes Swimming? When it comes to giving gifts during the holiday season, we all strive to give something personal and appreciated. Not sure what to give your little swimmer this season? Need gift ideas for swimmers? There are plenty of gift ideas for swimmers that they will be excited to […]
