AquaMobile Swim School

Private Swim Lessons in Your Home Pool

Make Swimming Fun with These 5 Tips!

Add some flare to your swimming workouts and make swimming fun again!   1) Equipment Can Make Swimming Fun Fins are just one type of equipment to make swimming fun, but there are a lot of different types of equipment and toys you can use. For example, you can use a pull buoy, either on […]

Genetic Nutrition: The Story Your Genetics Tell About You

Genetic nutrition uses personal genetic information to guide dietary recommendations. These recommendations are more effective at the individual level in contrast to traditional diets. Nutritional genetic research examines the relationship between the human genome, nutrition and health. Scientists are working towards developing a holistic understanding of the body’s response to food on a cellular level. Nutrients from food can […]

How Swimming Benefits Brain Function

Most people know the profoundly positive impact of swimming on the body and heart as an exercise. As an extension of that, swimming also provides additional benefits. Unfathomable benefits, you’ve surely never thought about. Our bodies are fantastical machines, built with systems and processes that work together keeping us alive and functioning. It is of no […]

How Swimming Benefits Your Circulatory System

The circulatory system, also known as the cardiovascular system is just one of the major organ systems that regulate our bodies. All of these systems have very specific functions yet, they can’t function independently. Working in tandem, they rely on one another. The circulatory system includes the heart (cardiovascular); lungs (pulmonary); arteries, veins, coronary and portal vessels (systemic). Its main […]

Top 10 Places to Visit Around the World

It’s still winter and you’ve probably been wondering, “what are the top 10 places to visit that isn’t here“. Even though summer is quickly approaching I’m sure most of us are tired of the long and cold winter, right? Are you in need of a vacation but don’t know which places to visit? Whether you’re looking for […]

How to Build Confidence Through Swimming, at Any Age!

Sport touches many aspects of peoples’ lives — their health and well-being, their social networks, their sense of social connectedness. Organized sport can help children and adults alike grow, giving them a sense of achievement while building teamwork, leadership, problem-solving, decision-making, and communications skills. Sport also enables us to channel our energy, competitiveness and aggression […]

Where is Swimming Popular?

Swimming is a popular sport around the world. These are high-income countries where swimming is widely popular amongst the population, in list form by continent.     Swimming is popular around the world, let’s take a macro view by continent: 1) North America United States The United States has won 462 Titles in international swimming […]

Which Countries do the Polar Bear Plunge?

Ever thought of jumping in ice water in the middle of Winter? That’s probably a no and that’s totally understandable. But, once a year, countries all around the world take part in a custom called the “Polar Bear Plunge”. A large crowd of people come together as a form of celebration and usually a way to raise money […]

Are Swimming Lessons Tax Deductible in The United States

Are swimming lessons tax deductible? Not yet. Hopefully soon. On July 25, 2018 the House of Representatives approved The Personal Health Investment Today (PHIT) Act. A bill introduced in March of 2018, in hopes of making a more active lifestyle accessible to youth. A correlation between rising costs of activity and declining youth participation numbers inspired the PHIT […]

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