Having a major injury can be an eye-opening experience for many people. Things that were once easy become much more difficult. Since swimming puts minimal stress on the joints and bones, it’s a great rehabilitation exercise. Sports and workouts that are low impact are the best ones for people recovering from injuries. In water up […]

Swimming is a sport that’s great for both the body and the mind! It’s a way to keep active and stay in shape. It’s also helpful to de-stress because your mind is focused on one thing. Swimming is inclusive and even if you are new to it, you can still reap its benefits! Hopping into […]

AquaMobile has a simple mission – to offer excellent swim lessons in the comfort and convenience of our client’s home pools! In spirit of providing high quality swim instruction, this blog exists to compliment AquaMobile’s swim program. The blog provides parents, swimmers, and swim zealots with a place to dive into everything swim. Join us […]