Fitness Archives - AquaMobile Swim School

AquaMobile Swim School

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5 Must Know Surfing Safety Tips

Learning how to surf can be a fun and exciting experience! Riding your first wave is a huge accomplishment, especially after hours and hours of practice. But before you paddle out you have to ensure the safety of yourself and others while you’re in the ocean. Thousands of surf related injuries happen each year, most caused by […]

Swim Training Gear That Will Help You Improve Your Skills

There are many training aids that will help you achieve any swim goal you set your mind to. From hand paddles to swim fins, training gear is great for improving your overall skill as a swimmer. With that being said, which training gear is right for your needs? We have that covered! This article will help you […]

7 Awesome Gift Ideas for Swimmers

When it comes to giving gifts during the holiday season, we all strive to give something personal and appreciated. Not sure what to give your little swimmer this season? Take a look through AquaMobile’s suggestions for some great gift ideas that are perfect for the water-lover in your life. We’re bringing together ideas that are […]

6 Savvy Swimming Tips

One of the best ways to keep active this holiday season is to swim! Amidst the Halloween loot, Thanksgiving dinners, and Christmas get-togethers, our health and fitness levels may begin to dip, but luckily swimming is a family activity that all can enjoy, whether for fitness or recreation. Here are a few must-know Swimming Tips from […]

3 Rising Swimming Stars to Watch at Tokyo 2020

The 2020 Summer Olympics in Tokyo will be upon us sooner than you think and swimmers from all over the world are preparing to make their mark after impressive performances at the Rio ’16 Games. We already expect Americans Ryan Lochte and Katie Ledecky to win gold at the next Olympics, but they will surely […]

The First Person to Swim Across Lake Ontario: Marilyn Bell

Battling one of the Great Lakes is not something an amateur swimmer would dream of attempting. However, swimming across Lake Ontario has been a goal for professional long distance swimmers for many years. Sensational athletes will often tackle this daunting task as a means of raising money for charity, or simply for the challenge. Since 1954, […]

Swimmer’s Body vs. Runner’s Body

Our bodies crave exercise and the way we look depends on how much of it we get. We choose our workouts based on what is fun and depending on our strengths.  A side-by-side comparison of any two exercises would show contrasts in muscles activated, heart rate levels, and muscle mass as well as other factors. To understanding the core […]

3 Swimming Tips to Swim Faster

Competitive swimmers are always looking to break their personal record. However, finishing with a faster time takes more than just ‘pushing through the pain’. It requires precision mechanics as well as a level of mental focus that can only be achieved through practice and determination. Learn how to shave off seconds or even minutes from your race […]

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