Fitness Archives - AquaMobile Swim School

AquaMobile Swim School

Private Swim Lessons in Your Home Pool

How to Get Back Into Swimming

You’ve been out of the water for longer than you’d like and , but now you’re wondering how to get back into swimming. It can be challenging and daunting to get back into the pool and make a new routine, but we’re here to make it simple and enjoyable!     Here are our 7 tips […]

Get Fit Swimming with These Pool Exercises

If you’re looking to take your work out to the next level or simply want to get fit swimming we’ve got a list of exercises you can try in the pool. Exercising in the water is great for joints. Swimming is a low impact sport, unlike running. Swimming regularly protects you from injuries. To add, water […]

How to Start Swimming for Exercise

How to start swimming? Well the answer is simple, just do it! Those of you seeking to step your swimming up a notch from the casual or leisure swim should know it’s easy to swim for exercise – and so is starting. This full-body workout improves both your cardiovascular fitness and your muscular strength – all […]

Top 7 Water Sports to Try in Australia

Do you want know which water sports will keep you cool this summer? With this list of Top 7 Water Sports to Try in Australia you’ll be sure to find something that will tickle your fancy! Whether you’re looking for something low-key and relaxing or an adventure for the whole family these water sports are a definite must this summer! […]

5 Must Know Surfing Safety Tips

Learning how to surf can be a fun and exciting experience! Riding your first wave is a huge accomplishment, especially after hours and hours of practice. But before you paddle out you have to ensure the safety of yourself and others while you’re in the ocean. Thousands of surf related injuries happen each year, most caused by […]

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