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Fear of Open Water Swimming: How to Overcome It

What is Open Water Swim Anxiety? Fear of open water swimming is the same as open water swim anxiety. Open water swim anxiety is characterized as the fear of swimming in lakes, oceans, and other open bodies of water. It is especially common for athletes competing in open water races. It presents with the same […]

Swimming Lessons for Children with Disabilities

Effectively Teaching Swimming Lessons to Children with Disabilities: An Interview with AquaMobile Swim School instructor Catherine Lau   Catherine Lau is a Certified Lifeguard and Swim Instructor for AquaMobile Swim School. Catherine has over 7 years of specialized experience teaching people who have physical or developmental disabilities learn how to swim. She is currently working […]

5 Fun Pool Games for Your Family

Summer is fast approaching, and that means it’s time to enjoy the warm temperatures with some fun pool games! Whether it’s in your backyard, a community centre or resort, a pool is the perfect playground for you and your family to stay active during those lazy summer days. To give you a head start in […]

Best Swimsuit Material for Swimming Lessons

Now that the swim season is right around the corner, it is important to make sure that the swimsuits worn are durable and comfortable. When choosing the best swimsuit for swimming lessons the material of the suit is the most important factor for finding a swimsuit that will hold it’s shape, remain comfortable, and last […]

Low Impact Swimming Workouts

Several weeks ago I ruptured my ACL (anterior crucial ligament) in my left knee while playing co-ed soccer and as someone who has never had a major injury, it’s been an eye opening experience – the simple act of walking suddenly became a painful struggle for me.  Thankfully the water provides relief for me as […]

Fear of Water: How to Overcome It

Swimming is a great full body workout: it reduces stress, strengthens your lungs, and increases flexibility. Sometimes, swimming can be an intimidating sport. Especially when you have a fear of water that you need to overcome. Feelings of nervousness are very common among adults who are new to the world of swimming. You can enjoy […]

Choosing the Best Swimming Goggles for You

Choosing the right goggles can make the difference between a relaxing, enjoyable swim and a painful, uncomfortable experience. Here are our tips on choosing the best swimming goggles for you:     Before we get into the best swimming goggles we need to go over:   Types of Goggles Gasket Goggles are the most commonly […]

The Truth About Water Wings: Are Water Wings Dangerous?

Prior to children starting lessons with us, we have quite a few parents tell us that their children are currently good little swimmers when using water wings or other “floaties”. Parents are shocked to find out why children shouldn’t use water wings. Staying safe takes knowledge and forethought. Whether it is a day at the beach, […]

Frequently Asked Questions: Booking Swim Lessons

frequently asked questions, frequently asked questions about swimming lessons, book a swim lesson

With the weather heating up and summer registrations well under way, we thought this would be a good time to answer some of the most frequently asked questions that our current and prospective clients ask when enrolling in swimming classes. Q: How frequently should I book swimming lessons for my children? A: Most students thrive […]

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