Can you swim with contacts? Do contact lenses fall out if you open your eyes underwater? Yes, they do! You risk losing them and getting an eye infection. It’s time to talk about the dangers of swimming with contacts what to do if you choose to wear them and the best goggles for contact lens […]
Swimsuit Durability: How Long Do They Last, How Long Could They?
Has your swimsuit become loose or turned a yellowish-green colour? This is a clear sign of ware and chlorine burn. Swimsuit durability comes down to a few factors. Some include: How often you go to the pool Time spent in chlorinated water Number of times you wear a swimsuit Swimsuit Material Competitive swimmers swim more […]
Butt Workouts: Get The Perfect Booty by Swimming!
Do you think butt workouts on land are hard? Well, pushing through the water is even harder. The butt is made up of three muscles: the gluteus maximus, medius and minimus. Swimming in the pool recreates cable resistance. No matter which direction you move in, water pushes against you. You can target the butt muscles […]
When To Change Pool Water: How Often Should I Drain My Pool?
When summer arrives, your pool calls! Swimming is a great way to beat the heat and spend time with friends and loved ones. Have you ever stopped and thought about what’s left in the pool water after getting out? Some of the things left behind include sweat, hair, dead skin cells, fecal matter and sometimes […]
5 Best Vacation Spots in Canada
There are plenty of places to go in the comfort of our home country! From the west to the east, Canada has a variety of things to do. Whether you are looking for landscapes, beaches or activities, there’s something for you. Here are our top 5 vacation spots in Canada! 1. Whistler, British Columbia Whistler […]
Different Swimming Strokes: Which is Right for You?
Swimming is a popular form of exercise. You can find a public pool almost anywhere. Since there are so many different swimming strokes, taking up this sport has never been easier. Some people also build pools in their backyards. In smaller home pools, options like swim jets can help you swim like you are in […]
How To Repair Damaged Hair from Chlorine
Help! Your hair is dry and frizzy at the ends! You might even compare its texture to straw. Do you have tangling, matting and even some green hair? These are all signs of chlorine-damaged hair. Try out some of our solutions to help your hair become soft and silky once again! Clarify Your Hair Chlorine […]
Top 6 Natural Pools You Need to Swim In At Least Once
These swimming pools have been around longer than we have! Although there are hundreds of thousands of natural pools, our list is made up of only the best. Now let’s talk about the six natural pools to add to your bucket list! Natural Pools All Day, Everyday! 1. Terrace Baths in Turkey Admission: $12 USD […]
How to Build Confidence in Kids with Swimming
Sports and physical activities like swimming are great for building confidence in children! It teaches them about success and failure and gives them a passion for a new skill. Swimming is a solo activity and is easy for kids to learn young. Floating, diving and treading water independently show them that they can accomplish anything […]