Sometimes you feel confident and motivated within yourself and you don’t need any external motivators like motivational swimming quotes to help you succeed. However, sometimes you need that extra little push to get you going so you can reach your goals. Obtaining your goals in the pool is just like reaching for any other goal in life […]

Looking for the best kid activities in Brisbane, for both the sunny and rainy days? AquaMobile’s got you covered with our list of top 10 Brisbane kids activities! Here are the Top 10 Brisbane Kids Activities! Kids Activity #1: The Settlement Cove Lagoon Looking for a beach without having to deal with beach traffic? The […]

If you’re looking to take your work out to the next level or simply want to get fit swimming we’ve got a list of exercises you can try in the pool. Exercising in the water is great for joints. Swimming is a low impact sport, unlike running. Swimming regularly protects you from injuries. To add, water […]

How to start swimming? Well the answer is simple, just do it! Those of you seeking to step your swimming up a notch from the casual or leisure swim should know it’s easy to swim for exercise – and so is starting. This full-body workout improves both your cardiovascular fitness and your muscular strength – all […]

Travel with kids can be extremely fun, but also challenging! What do you bring, what do you leave home? Here are some tips for traveling with kids and the ultimate packing list! Check out the weather before travel Before the packing begins, find out the weather for your vacation spot! Are you going to a tropical […]

Are you planning on taking a family beach vacation this summer? Organizing a fun beach vacation for the whole family can be tricky, and even more hectic when a lot of swimming is involved. There always seems to be that one thing you told yourself to pack, but forgot to bring. Don’t worry! AquaMobile has a packing list […]

Finding a swim instructor for special needs children and adults can be a long process. It can be even more difficult to find an instructor who is experienced enough to teach swimming to children who have special needs. It’s very important to choose someone who will fit all of your needs and is passionate about helping achieve your […]

Stretching is extremely important for swimmers. Swimming is an intensive workout that requires most of your body’s muscles to propel itself through the water.  Over-exertion raises the risk of injury, but your muscles are not properly stretched. Stretching provides release to the key muscle components swimming uses, that’s why its recommended that you hold each stretch for 30 […]

The benefits of learning to swim for special needs children are particularly beneficial because it can increase their confidence, boost physical activity, and teach them a live saving skill.   Increased Confidence It’s very exciting seeing a child learn a new skill and achieve their goals. Swimming can be a way for children experience something […]

Growing up, our parents were just trying to keep us safe when they said “don’t go in the pool until an hour after eating, or you will cramp up and drown!” Who were we to question an adult’s sound judgement?  Mom didn’t realize she was just continuing a cycle of misinformation. Maybe it’s because all these […]