The butterfly is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick, also known dolphin kick. While other styles like the breaststroke, front crawl, or backstroke can be swum adequately by beginners, the butterfly stroke in particular is one of the hardest strokes to learn. It requires strength, stamina and a precise technique. […]

Add some flare to your swimming workouts and make swimming fun again!   1) Equipment Can Make Swimming Fun Fins are just one type of equipment to make swimming fun, but there are a lot of different types of equipment and toys you can use. For example, you can use a pull buoy, either on […]

Swimming is popular around the world, but in which countries is it the most popular? Have you ever wondered why swimming is popular in those countries and not others? What does access to swim education mean? When we take a look at the swimming world abroad, you’ll see a correlation between the wealth of a […]

Swimming lessons can be very beneficial for children with autism. Children with Autism Spectrum Disorder (ASD) are 160 times more likely to drown than their neurotypical peers. Not only is swimming a form of therapy and drowning prevention but it is also great for  socialization. This is a life skill that everyone should learn – not […]

What is the Best Age to Teach a Child to Swim? The question often asked after “When is the earliest my child can take swimming lessons?” is usually, “What is the best age to teach a child to swim?”. Exposure to water and building water confidence can be done as early as three months. This […]

Swimming benefits children greatly as they begin to develop. These developmental benefits are mental and social. Not only is swimming therapeutic, it builds a sense of self and confidence. It teaches children persistence,  perseverance and social values. Additionally important is the development of a healthy attitude towards health and fitness.   What are the swimming […]

So you’re ready to start swimming with your baby and you probably have many questions. While some might’ve been addressed in this article, there are still other things to consider, like the physical aspect. How do you hold your baby? Which position should your baby be in? Even if you’re starting lessons with an instructor […]

Swimming has a myriad of extraordinary benefits for the body and mind that can boost quality of life for individuals with autism. Swimming lessons for kids with Autism can help reduce the risk of accidental drowning—and bring more joy, confidence, and coordination into their lives. Lessons can also improve their learning in other areas, strengthen […]

Have no fear taking your newborn baby swimming, it’s a fun bonding activity and experience for you and your child. Swimming is safe for babies as long as you’re vigilant, attentive and informed. Even though you can take your baby swimming before they get their immunization shots, there are a few things you need to take […]