Switching from coffee to green was the best choice I made. Mornings felt impossible without my coffee. Throughout my first two years of university, I had coffee coursing through my veins. My nights were dedicated to assignments and papers; I would sleep between one and four hours every night. My mornings were exhausting and I […]
Every parent wants their child’s first time in the pool to be safe, comfortable and fun. You should think about what your little one wears in the water. Check out these baby and toddler swimwear options and other helpful supplies to bring with you on your next trip to the pool. 1. A Hat If […]
Playing in the water is plenty of fun! However, outside of bathtime, some kids are not a fan. Swimming is an important life skill that should be enjoyable. We swim at birthdays, at backyard pool parties and on beach vacations. Kids shouldn’t feel left out! Swimming lessons might help kids overcome their fears. In some […]
Fitness trackers are great tools for monitoring your progress and performance. This new trend is quickly growing in popularity. You can even take your tracker swimming! There are many options. However, so many choices can be overwhelming. Which one suits you and your needs? Before we get into that, let’s talk about the benefits that […]
Swimming is one of the fastest-growing sports in the United States! These Olympic swimmers are the best of the best. During the Summer Olympics, they won the most medals for their country. Here are the top 5 American Olympic Swimmers! The Top Olympic Swimmers of All Time are: 1. Michael Phelps Michael Phelps has plenty […]
Summer has arrived! So it’s time for the whole family to enjoy the great outdoors, plan trips and host fun parties, especially by the pool! One of the highlights of getting together with friends and family is tasting all the fresh and delicious seasonal dishes. There are the classics, but we have come up with […]
It’s important to apply sunscreen before swimming outdoors. Applying sunscreen protects you from the sun’s harmful UV rays. When you’re having fun in the water, it’s easy to lose track of time. Long-term repeated exposure to the sun without protection isn’t pretty. When you don’t how to protect your skin from the sun, there can […]
If you aren’t the biggest fan of swim caps, there is another way to protect your hair from harsh chlorine. These classy updos will ensure you look great and your hair stays dry! One of the biggest pains is getting out of the pool with tangled hair. So here we are coming to the rescue […]
Every woman has experienced. Standing half-naked in a poorly lit changing room surrounded by mirrors, with all of her insecurities on display to her. We are our own worst critics. I’ve had full-on meltdowns from the frustration of trying on bathing suits specifically. The self-deprecating sentiments get the worse the longer I stand there staring […]
