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Which Countries do the Polar Bear Plunge?

Ever thought of jumping in ice water in the middle of Winter? That’s probably a no and that’s totally understandable. But, once a year, countries all around the world take part in a custom called the “Polar Bear Plunge”. A large crowd of people come together as a form of celebration and usually a way to raise money […]

Science Talks: Anxiety – Five Ways How Swimming Can Help

Anxiety is one of the most prevalent psychiatric disorders, affecting about one third of the population worldwide. People often say that exercise is the best medicine — but how does it work? In our Science Talks series, we will be delving into research-based evidence that shows how swimming can improve both your physical and mental […]

Swim Instructor Spotlight: Cheyenne Washburn

Meet one of AquaMobile’s top swim instructors, Cheyenne Washburn. Located in Florida, Cheyenne has been teaching swimming for more than four years. Fun fact: she is not only passionate about swimming – she can also play six different instruments and speak German! I was able to chat with Cheyenne to learn a bit more about her […]

Are Swimming Lessons Tax Deductible in The United States

Are swimming lessons tax deductible? Not yet. Hopefully soon. On July 25, 2018 the House of Representatives approved The Personal Health Investment Today (PHIT) Act. A bill introduced in March of 2018, in hopes of making a more active lifestyle accessible to youth. A correlation between rising costs of activity and declining youth participation numbers inspired the PHIT […]

This is What a Swimming Lesson for an Autistic Child Might Look Like

Swimming lessons can be very beneficial for children with autism. Children with Autism Spectrum Disorder (ASD) are 160 times more likely to drown than their neurotypical peers. Not only is swimming a form of therapy and drowning prevention but it is also great for  socialization. This is a life skill that everyone should learn – not […]

4 Reasons Why Swimming is Considered One of the Hardest Sports

Competitive swimmers typically train twice a day, six days a week. Swimmers live and breathe swimming, but it’s not just the intensive training that makes it one of the hardest sports. Swimming, one of the hardest sports? A lot of you reading this might be vehemently disagreeing – or at least skeptical. In the sports […]

4 Swimming Benefits for Kids

Swimming benefits children greatly as they begin to develop. These developmental benefits are mental and social. Not only is swimming therapeutic, it builds a sense of self and confidence. It teaches children persistence,  perseverance and social values. Additionally important is the development of a healthy attitude towards health and fitness.   What are the swimming […]

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