Ever thought of jumping in ice water in the middle of Winter? That’s probably a no and that’s totally understandable. But, once a year, countries all around the world take part in a custom called the “Polar Bear Plunge”. A large crowd of people come together as a form of celebration and usually a way to raise money […]

Swimming is popular around the world, but in which countries is it the most popular? Have you ever wondered why swimming is popular in those countries and not others? What does access to swim education mean? When we take a look at the swimming world abroad, you’ll see a correlation between the wealth of a […]

Anxiety is one of the most prevalent psychiatric disorders, affecting about one third of the population worldwide. People often say that exercise is the best medicine — but how does it work? In our Science Talks series, we will be delving into research-based evidence that shows how swimming can improve both your physical and mental […]

Meet one of AquaMobile’s top swim instructors, Cheyenne Washburn. Located in Florida, Cheyenne has been teaching swimming for more than four years. Fun fact: she is not only passionate about swimming – she can also play six different instruments and speak German! I was able to chat with Cheyenne to learn a bit more about her […]

Are swimming lessons tax deductible? Not yet. Hopefully soon. On July 25, 2018 the House of Representatives approved The Personal Health Investment Today (PHIT) Act. A bill introduced in March of 2018, in hopes of making a more active lifestyle accessible to youth. A correlation between rising costs of activity and declining youth participation numbers inspired the PHIT […]

Swimming lessons can be very beneficial for children with autism. Children with Autism Spectrum Disorder (ASD) are 160 times more likely to drown than their neurotypical peers. Not only is swimming a form of therapy and drowning prevention but it is also great for  socialization. This is a life skill that everyone should learn – not […]

Competitive swimmers typically train twice a day, six days a week. Swimmers live and breathe swimming, but it’s not just the intensive training that makes it one of the hardest sports. Swimming, one of the hardest sports? A lot of you reading this might be vehemently disagreeing – or at least skeptical. In the sports […]

Ever climb out of the pool after swimming some laps only to find yourself experiencing a terrible headache? Maybe you even get the headaches while you’re swimming. Swimmers’ headaches can develop due to a number of reasons, ranging from the type of goggles and swim caps you’re wearing, to exertion, a lack of oxygen or […]

What is the Best Age to Teach a Child to Swim? The question often asked after “When is the earliest my child can take swimming lessons?” is usually, “What is the best age to teach a child to swim?”. Exposure to water and building water confidence can be done as early as three months. This […]

Swimming benefits children greatly as they begin to develop. These developmental benefits are mental and social. Not only is swimming therapeutic, it builds a sense of self and confidence. It teaches children persistence,  perseverance and social values. Additionally important is the development of a healthy attitude towards health and fitness.   What are the swimming […]